- 鱼和ω-3脂肪酸:一项大样本的随机对照研究发现饮食中多吃鱼,多摄入富含ω-3脂肪酸的鱼油能明显降低结直肠癌的发生率。另一项研究发现鱼油还能减少患前列腺癌的风险。
- 运动:有些证据表明规律运动能减少各种癌症的发生风险,尤其是结肠癌。
癌症的预防自然疗法
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